Take it Slow Mod Wiki & Guide

Sprinting is disabled by default when you install Take it Slow Mod. You'll move at standard walking speed at all times, and the sprint key won't function. If you want to re-enable sprinting, you can adjust this in the mod's configuration file.

You can disable swimming separately from sprinting through the mod's configuration settings. Both features can be toggled independently, so you could keep swimming enabled while sprinting stays off, or disable both for maximum movement restriction.

Yes, Take it Slow Mod works consistently in both singleplayer and multiplayer environments. All players on a server with the mod installed will experience the same movement restrictions.

Yes—without sprinting, you'll want to plan more compact base layouts and reduce distances between frequently-visited areas to minimize travel time. Consider building vertical structures or using teleportation methods to compensate for slower horizontal movement.