Prepare and Win Your First Gym Battle

Before You Challenge

Visit the Pokémon Center in the gym's town to heal your team fully. Stock up on healing items like potions and antidotes from the local shop. Check your team's moves and types—make sure you have coverage against the gym leader's likely Pokémon.

Understanding Gym Leader Themes

Each gym leader specializes in a specific type. Research what type the leader uses before entering. Build your team to counter their strengths. For example, if facing a water-type leader, bring grass or electric Pokémon.

During the Battle

Start with type advantages when possible. Switch Pokémon if yours is weak to the opponent's moves. Use status moves like paralysis or sleep to gain control. Don't be afraid to use healing items mid-battle—gym leaders are tough opponents.

After Victory

You'll earn a badge and often TM moves. Collect all eight badges to unlock the path to the Elite Four.