Catch Your First Pokémon and Build a Starter Team

Finding Wild Pokémon

After choosing your starter, head into nearby grass patches, caves, or water areas. Wild Pokémon appear randomly in these environments. Approach slowly to avoid startling them, then enter battle.

Catching Pokémon

When you encounter a wild Pokémon, weaken it first by attacking with your starter's moves. Lower health increases catch rates. Once weakened, throw an empty Poké Ball at the Pokémon. You may need multiple attempts—this is normal.

Leveling Strategy

Focus on catching Pokémon in areas near towns you plan to visit. This ensures your team is appropriately leveled for upcoming gym battles. Don't rush—take time to explore and strengthen each team member before moving forward.