How to Get Double Jump and Stable Effects from Foods

Obtaining Flat Steak

Flat Steak is the foundation for most special End foods and drops from defeated Endslabs. Hunt Endslabs and collect their drops to build your food supply.

Crafting Jumping Stew for Temporary Double Jump

Jumping Stew grants a double jump ability lasting 20 minutes.

Craft using:

• Flat Steak
• Chorus Fruit
• Slimy Tears

Consume the stew to gain the double jump effect. This is useful for navigating the End's terrain and reaching high platforms.

Golden Jumping Stew for Permanent Double Jump

Golden Jumping Stew provides a permanent double jump ability after consumption—a one-time upgrade.

Craft using:

• Jumping Stew (the temporary version)
• Gold materials (exact recipe varies)

Once consumed, you'll retain double jump indefinitely, even after respawning.

Using the Stable Effect

Flat Steak applies the Stable effect, which locks your vertical Y coordinate in place. This prevents accidental falls and is useful when working at height or crossing narrow paths.