How to Make Energy and Superfood Items

Powders From the Mill

Run ingredients through the Mill to produce the mod's powders: Caffeine Powder, Carb Powder, Fructose Powder, Protein Powder, Vitamin Powder, Wheatgerm Powder, and Superfood Powder. These powders are the building blocks for the mod's performance foods. Wheatgerm Powder comes from processing wheatgerm-related grain, and Superfood Powder is the key ingredient for the strongest items.

Assembling Bars, Drinks, and Shakes

Combine powders in a crafting grid to make Energy Powder, then craft Energy Powder into Energy Bar or Energy Drink. Superfood Powder combines into Superfood Bar, Superfood Shake, and Superfood Smoothie. Each of these is a shapeless recipe, so mix the powders in any arrangement. Energy Bar and Energy Drink are quick snacks for travel, while Superfood items give the largest hunger and saturation payoff. Because every step runs through the Mill, build one early and keep a stock of each powder. Process grains and seeds in bulk so you always have the base powders ready to combine into finished foods.